Dallas is the co-author of two New York Times bestselling books, Whole 30 and It Starts with Food. In his latest book, The 4 Season Solution, Dallas lays out the groundbreaking plan for feeling better, living well, and powering down our always-on lives.
On this week’s episode, we dive deep into her journey through inflammatory responses to certain foods, alcohol, and how quickly traveling 50% of the time for work caught up to her in every area of her health.
Together, Taylor Fraser and I uncover patterns in her relationships since and how she found the trauma lying underneath caused relationship challenges.
Dave Glaser goes solo to share what the Fearful Avoidant looks like as it pairs with The Challenger personality type.
Amber Kierra is a speaker and a coach who has chosen to live her life […]
Jen knows that helping others is at the core of her personality type but with personal growth and self-awareness, she can put that tendency to rest.
Shelby’s recent break up hit her hard but when asked why she didn’t reschedule the recording, she said, “Because life goes on”.
Don’t fear conflict in your relationship. Rather, fear indifference from your partner.
As The Challenger, my tendencies are like signal flares that show up to help guide […]
Lewis Howes, host of the podcast The School of Greatness and author, published a book this […]