Our intention for coming together and recording an episode that looks back on our first three dates is to share what being conscious in your partnership may look like. Everyone has a different view of what an ideal realationshiop looks like.
What does that look like for you?
And yet, I knew it was the best choice for me. I had spent too many nights falling in love with the potential of this relationship to give up any more of my sovereignty to it.
Dallas is the co-author of two New York Times bestselling books, Whole 30 and It Starts with Food. In his latest book, The 4 Season Solution, Dallas lays out the groundbreaking plan for feeling better, living well, and powering down our always-on lives.
You may be thinking of a multitude of reasons why they would end it but it’s best not to attach any meaning whatsoever to the relationship ending because that’s going to start you into this spiral of ruminating thoughts.
Its normal to have the people close to you push your buttons! On this week’s […]
I’ll walk you through the experiences I’ve had as the Challenger, a Nice Guy, and the avoidant attachment style to show you how conflict can be a positive experience in your life.
On this week’s episode, we dive deep into her journey through inflammatory responses to certain foods, alcohol, and how quickly traveling 50% of the time for work caught up to her in every area of her health.
Today’s episode is one of my favorites so far because I get the chance to speak with two REAL people sharing their lives on their podcast.
Together, Taylor Fraser and I uncover patterns in her relationships since and how she found the trauma lying underneath caused relationship challenges.
Consider that everyone has a breakup story the found transformational at one point in their life. That’s me. Broken and at a turning point in my life three years ago so I set out on a personal mission to uncover how my past traumas and experiences impact my relationships today.