How to Set Healthy Boundaries
Let me start off this blog with saying that knowing, understand, communicating, and upholding your […]
How to Know When’s It’s Time to Walk Away
And yet, I knew it was the best choice for me. I had spent too many nights falling in love with the potential of this relationship to give up any more of my sovereignty to it.
5 Easy Ways to Slide Into Their DMs on Social Media
Now that you’ve got a plan of action to take to asking out your Instagram or Facebook crush, it’s time to take action!
3 Things Your Ex is Thinking After a Break Up
You may be thinking of a multitude of reasons why they would end it but it’s best not to attach any meaning whatsoever to the relationship ending because that’s going to start you into this spiral of ruminating thoughts.
4 Relationship Killers That You Want to Avoid When in Conflict
Its normal to have the people close to you push your buttons! On this week’s […]
Born Into, Wounded By, and Healed In Relationship
In today’s blog, we ask why would you want to stick it out in a relationship that is mostly fulfilling but has some conflict?
How Attachment Theory Helps You Grow with Dr. Kristen Hick
Today, Dr. Kristin Hick and I talk about repairing childhood wounds to conflicts with your partner, diving deep into our attachment styles helps us be more compassionate for ourselves and others.
What Men Feel When They Pull Away
Why do men pull away in a relationship and what keeps them committed?
What’s My Next Best Move? with Dr. Carrie McCrudden
On today’s episode, Dr. Carrie McCrudden joins us to discuss controlling the outcome in life and love.
Where Heart Break Leads You with Sierra Melcher
On today’s episode, I am joined by Sierra Melcher all the way from Medellin, Columbia. […]