Libby Cole, owner of Expand Coaching and Consulting and an Enneagram 8w7, joins me on […]
As I read through the styles below, I was transported back to many of my past conflicts with my partners. Why did the conflict escalate so quickly?
Consider that everyone has a breakup story the found transformational at one point in their life. That’s me. Broken and at a turning point in my life three years ago so I set out on a personal mission to uncover how my past traumas and experiences impact my relationships today.
On the episode, I lay out why your intentions matter, as well as how to set boundaries, and get the response you are looking for! We cannot ignore our physical, mental, and emotional health right now so these 8 tips will help you navigate the holidays AND another lockdown!
Why do men pull away in a relationship and what keeps them committed?
She pulls her car over to take some time to calm her nerves and she discovers something deep within herself that says, “What is it that you truly want to communicate? Can I be more clear with my needs and questions that are spurring this anxiety?”
Have you felt this unconscious desire to test your partner early on to see if they are for real?
Geoff Laughton is a relationship coach and recently joined me to record a Facebook live episode […]
Shana Chow is a Canadian actress and model who turned a break up into a […]
The five crucial elements to thriving right now are calm, efficacy, sense of future, connectedness, and safety according to Dr. Berkowitz.