
How Conflict Shows Up in Your Relationship Can be a Good Thing
I’ll walk you through the experiences I’ve had as the Challenger, a Nice Guy, and the avoidant attachment style to show you how conflict can be a positive experience in your life.
I’ll walk you through the experiences I’ve had as the Challenger, a Nice Guy, and the avoidant attachment style to show you how conflict can be a positive experience in your life.
On this week’s episode, we dive deep into her journey through inflammatory responses to certain foods, alcohol, and how quickly traveling 50% of the time for work caught up to her in every area of her health.
Today’s episode is one of my favorites so far because I get the chance to speak with two REAL people sharing their lives on their podcast.
Why do our attachment styles factor into our relationships so much? What is it about them that makes it feel like real chemistry?
Do you believe in the myth of incompatibility? How do your conversations about sex go […]
Together, Taylor Fraser and I uncover patterns in her relationships since and how she found the trauma lying underneath caused relationship challenges.
Consider that everyone has a breakup story the found transformational at one point in their life. That’s me. Broken and at a turning point in my life three years ago so I set out on a personal mission to uncover how my past traumas and experiences impact my relationships today.
On the episode, I lay out why your intentions matter, as well as how to set boundaries, and get the response you are looking for! We cannot ignore our physical, mental, and emotional health right now so these 8 tips will help you navigate the holidays AND another lockdown!
How to Let Go of Your Ex