Safe Conflict Resolution with Dr. Sarah Schewitz

Dr. Sarah Schewitz, Psy.D. is a doctor in psychology and the founder of Couples Learn, a successful online therapy practice based in Los Angeles, CA. She has been providing relationship therapy for couples and individuals since 2008 and in business for herself since 2014. Dr. Schewitz believes that fear of vulnerability, childhood wounds, and fear of rejection holds people back in their relationships.

Dr. Schewitz’s mission is to help people feel safe to love again, whether they are in a relationship or not. Our amazing conversation covers everything from attachment theory to a special type of therapy that helps couples feel safe during conflict resolution!

My big takeaways of our conversation were…

Dr. Sarah’s preferred method, Imago therapy, is built upon mirroring, validating, and empathizing with your partner.

Social media IS a big contributor to conflict in a relationship because it can expose things being hidden AND can create false stories in one’s own mind.

69% of all conflict in a relationship cannot be resolved so we must agree to disagree.

Avoidant and anxious attachment are referred to as Islands and Waves in PACT therapy from Stan Tatkin.

If her message resonated with you today, please connect with Dr. Sarah at www.coupleslearn.com, on Instagram : @coupleslearn , or on Facebook : Couples Learn Community

Please subscribe, rate, and review the podcast on iTunes or Spotify as well as share with someone you know that will benefit from her powerful message! Tune in Monday for another episode with Dave Glaser, Enneagram coach and online personal trainer! Connect with him at www.believeberealbebold.com over the phone via his online calendar for a free 30 minute consultation!

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