Ep. 12 Soulfcked with Sheree Trask
With a knack for words, a passion for empowering others to take ownership of their life and a fierce conviction to growth and exploration, Sheree is on a mission to help transform the hearts and minds of humanity so that together, we can raise the collective consciousness of our world and truly be free to live unapologetically out loud.
She is currently writing her first book.
My biggest takeaways were…
21:50- When her step-father passed away, her mother finally understood Sheree’s message and mission.
26:55- To have a “Seeker mentality” for outside validation
33:45 – “Understand intention” before you begin dating
Your facilitator and host Dave Glaser, owner of www.fitlifechampions.com, specializes in online personal training for busy adults that want to improve mental health, decrease stress, boost energy and want to become stronger physically, mentally, and emotionally.